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Be the healthiest you can be with Inverclyde Leisure

It's medically proven that people who take part in regular physical activity have:

Up to a 30% lower
risk of depression

Up to a 50% lower risk
of type 2 diabetes

A 30% lower risk of falls
(Among older adults)

Up to a 30% lower risk
of dementia

Up to a 35% lower risk
of coronary heart disease and stroke

Up to a 50% lower risk
of colon cancer

Get started with a FREE HEALTH CHECK






All results are combined providing you with your current Metabolic Age.

Once you have completed your health check we can tailor a workout plan to help you achieve your fitness goals.


½ price joining fee

+ Access to

IL Fitness Gyms
Group fitness classes
Swimming pools
Personal Training
Personal Programme
Regular Reviews

To join and get started with your FREE HEALTH CHECK please contact the following facilities:

Waterfront Fitness Gym
01475 213137
Gourock Fitness Gym
01475 213135
Birkmyre Park Fitness Gym
01475 213123

Temporary Opening Hours

Take a look at our new safety measures below
  • Ravenscraig Activity Centre*

    Monday - Friday: 6am-11pm
    Saturday - Sunday: 8am-6pm

  • Boglestone Activity Centre (Gym)*

    Monday - Friday: 6am-11pm
    Saturday - Sunday: 8am-6pm

  • Lady Octavia Sports Centre

    Monday - Friday: 6am-11pm
    Saturday - Sunday: 8am-6pm

  • Greenock Sports Centre

    Temporary Strength & Conditioning Gym & Main Halls for Group Fitness programme

    Monday - Friday: 6am-10pm
    Saturday - Sunday: 8am-5pm

  • Birkmyre Park Fitness Gym

    Monday - Friday: 6am-10pm
    Saturday - Sunday: 8am-5pm

  • Gourock Outdoor Pool (Gym)

    Monday - Friday: 6am-10pm
    Saturday - Sunday: 8am-5pm

  • Waterfront Leisure Complex (Gym)

    Monday - Friday: 6am-10pm
    Saturday - Sunday: 8am-5pm

  • Port Glasgow Swimming Pool
    Pool Opening Times
    Monday – 8am – 8pm
    Tuesday – 12pm – 8pm
    Wednesday - 8am – 6.50pm
    Thursday – 12pm – 5.50pm
    Friday - 8am – 6.50pm
    Saturday – 10am – 3.40pm
    Sunday – 9.50am – 1.50pm
    Express Fitness Opening Times
    Monday – 7.30am – 7.30pm
    Tuesday – 7.30am – 7.30pm
    Wednesday - 7.30am – 7.30pm
    Thursday – 7.30am – 7.30pm
    Friday - 7.30am – 7.30pm
    Saturday – 10am – 4pm
    Sunday – 10am – 4pm
* IL Fitness for Less only

Please watch this page for more dates and announcements on other services reopening soon...


Here at Inverclyde Leisure, we've worked extremely hard behind the scenes to ensure we are ready for re-opening some of our facilities/services so to ensure they are safe for you to visit. Here's what to expect when you arrive...


    Please maintain social distance (at least 6 feet apart). There is plenty of signage to guide you and to remind you to keep a safe distance from staff and customers. We will have floor markings in plalce along with clear, concise signage throughout our centres.


    Please use our Sanitising Stations and hand gels when you first arrive and during your visit. We will also ask you to wipe down any equipment after use.


    We have installed plastic protective shields at reception desks and around gym equipment to ensure our customers are able to maintain a safe social distance. All equipment will be spaced out to further ensure this.


    Our teams will be carrying out regular cleaning and disinfection regimes throughout the day. We are also asking all customers to help us by cleaning each piece of equipment before and after their workout. Please be aware that changing facilities and showers will be closed during our initial re-opening phase


    Our classes will be operating at reduced class sizes to comply with industry guidance

    During swimming lessons, we will have reduced spectators / spectator management capacity in order to ensure maximum safety for our customers

  • Frequently Asked Questions

    Please visit our Frequently Asked Questions page here to find out more about our reopening.


Want to get in touch?

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